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Windsong Wellness

Your journey to wellness begins here.

Services

Wellness Coaching

Personalized guidance for your wellness journey

Nutrition Planning

Custom nutrition plans for optimal health

Holistic Healing

Natural approaches to wellness and balance

About

Margaret Pauls, Wellness Coach

Welcome to Windsong Wellness

Dedicated to helping you achieve balance and wellness through holistic approaches and personalized care.

My name is Margaret Pauls, certified in 2019 as a Functional Nutritional Therapy Practitioner. I've known since I was a teenager the impact nutrition has on health. After some frustrating years of trial and error, I finally was given bio-individual dietary and supplement recommendations that helped me learn how to control my recurring rash and digestion issues. I knew then that I would help people learn the power of nutrition to find their optimal health!

But just as I was finding vibrant health in my home country of Newfoundland, Canada, I got married and moved across the continent to the central coast of California! A health setback in the new environment only renewed my desire and commitment to change people's lives through the food we eat and how we digest it. With the support of my IT nerd and trail runner husband, Matthew, I completed the Nutritional Therapy Association's 9 month science-based, ancestral wisdom focused FNTP course. With the skills I've learned, I hope to guide you in your journey to find balance through optimizing your nutrition and digestion in order to discover your healthiest potential!

Certifications

  • Functional Nutritional Therapy Practitioner
  • Board Certified Health and Wellness Coach

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